Could sound healing be the ancient answer to modern stress?

When I learned that we can actually heal our body using the right vibrations to tune with vibrations in our body, I was shocked. I knew that I want to resolve that topic and now it is the perfect time. Nowadays a lot of „New Age” practices become popular and practiced. Coming from a conservative country learning about spirituality and practices in this range is extremely fascinating. Back in 2020 during a trip to Bali, I had the opportunity to participate in sound therapy using Tibetan singing bowls, which inspired me to narrow the topic of the way sound can heal our body to healing our body specifically using singing bowls. I chose this specific question because unwraps perfectly what I want to study and talk about in my research. What’s more it gives spiritual energy straight away which is very important in my project.I have identified questions such as: What is sound healing using Tibetan bowls? Where do singing bowls come from and their primary history? Do they work and if how? Can they heal our physical bodies? I want to start by exploring how Tibetan bowls have been invented and what was its purpose. Secondly, I will resolve the way they work on us, maybe examples of people who were treated using singing bowls and how it worked for them and can they treat us only on a mental level or if they treat injuries too. And lastly, I have learned that there are different types of singing bowls and that each has different purposes. I want to expand on that and bring concrete examples and what it would work best for. I think it would be nice to include, at this stage, an interview with a specialist in this scope, who could explain the differences, and how to spot them. Basically instead of me just reading what I have found online, it would be more interesting to include someone who really knows singing bowls and can tell maybe aspects we wouldn’t find online.